Living with a stoma shouldn't limit your ability to enjoy activities like swimming. As a swimwear brand specialising in catering to individuals with stomas, we understand the unique challenges you face. But as everyone deserves the chance to participate in physical activities for their overall well-being, we've put together a helpful guide for our customers offering tips, precautions, and recommendations to help you have a comfortable and confident swimming experience.
Preparing for Swimming with a Stoma
First things first, it's crucial to consult with a healthcare professional who can give you personalised advice based on your specific stoma requirements. They'll guide you on managing your stoma during swimming activities and address any concerns you may have.
And let's not forget about the right swimwear! Our specially designed options provide the support and discretion you need without compromising your style. We want you to feel comfortable and confident in your swimwear choice.
Our brand revolves around three keywords: Comfort, Confidence, & Style.
Living with a stoma shouldn't limit your ability to enjoy activities like swimming. As a swimwear brand specialising in catering to individuals with stomas, we understand the unique challenges you face. But as everyone deserves the chance to participate in physical activities for their overall well-being, we've put together a helpful guide for our customers offering tips, precautions, and recommendations to help you have a comfortable and confident swimming experience.
Our brand revolves around three keywords: Comfort, Confidence, and Style.
Essential Precautions for Swimming with a Stoma
To make sure your swimming experience is safe, there are a few precautions you should take to protect your stoma.
- Perhaps you could utilise a waterproof covering or barrier to securely protect your stoma. This barrier will act as a shield between your stoma and water, effectively minimising the risk of irritation or infection.
- Take care of your stoma appliance by ensuring it's securely sealed. You can use waterproof adhesives or tapes to reinforce its adherence and minimise the chances of it coming loose.
- Keep an eye out for potential leaks. Empty your stoma bag before getting into the water and check for any signs of leakage during breaks.
- Be prepared. It’s always a good idea to have extra supplies on hand, just in case.
Tips for a Comfortable Swimming Experience
Finding a suitable swimming environment is key to having a comfortable experience. Look for swimming pools or facilities that offer private changing rooms and accessible facilities. It helps to maintain your privacy and reduces any anxiety you might feel.
We know that body image concerns are common among stoma patients. But here's the thing: Many people have their own insecurities. Try to focus on the activity itself and embrace your unique journey. You're stronger and more resilient than you realise.
Listen to your body during swimming sessions. Take breaks when you need to rest and stay hydrated, especially in hot weather. Dehydration can lead to discomfort and may affect your stoma's functionality. So drink up and enjoy the swim at your own pace.
Post-Swim Care for Stoma Patients
- After swimming, it's important to take care of your stoma and keep it clean.
- Gently cleanse the stoma and surrounding skin using mild, non-perfumed soap and lukewarm water.
- Be gentle when drying with a soft towel to avoid any irritation, or you can use a hairdryer on a low, cool setting to dry your pouch.
- Check the condition of your stoma appliance after swimming.
- Look for signs of wear or leaks and follow the instructions provided by your healthcare professional to maintain proper hygiene and prevent any potential complications.
In conclusion, swimming with a stoma is absolutely doable and can be a fantastic experience. By preparing well, taking necessary precautions, and following these tips, you'll be able to enjoy swimming while ensuring the well-being of your stoma.